Entry 001 · Waitlist Open

You built the life.
Now you can't feel it.

You're not unwell. You're just not you anymore: tired by Wednesday, wired at 3am, running the calendar instead of your life.

Optima Axis is private coaching for exactly that gap, built around how you actually work, travel and live.

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You know the feeling.

Functioning isn't the same as thriving. You already know that.

You fly across time zones for a key meeting, only to arrive jet-lagged, underslept and nowhere near as sharp as you need to be.
By Wednesday, you're leaning harder on caffeine. By Friday, training, food and the routines you meant to keep are slipping.
Solving tomorrow's problems at 3am because your brain won't clock off.
Making high-stakes decisions all day, then getting home with barely enough headspace to be present with your family.

An unmade bed at 3am, a phone glowing on the nightstand, a city skyline through the window

You've probably already tried fixing it.

A trainer here. A supplement stack there. A clinic that ran the tests, handed you the report, then left you to work out what it all meant.

Each one makes sense in isolation. The problem is that nobody has joined it all together around the way you actually live: the travel, changing time zones, late meetings and weeks that rarely look the same twice.

Personal TrainersSupplement StacksBiohacking GadgetsMeditation AppsTesting Panels

Kieran

For more than 17 years, I've worked with people who expect a high standard from themselves and from the people they trust to support them, including CEOs, entrepreneurs, professional athletes and members of the Kuwaiti Royal Family. My career has also included leading corporate health and wellbeing for Schroders.

Optima Axis is built around direct, one-to-one coaching from someone who understands what your week actually looks like, and treats what happens in it as private.

Read the full story →

What Optima Axis actually is

Before anything gets built, we map the whole picture: sleep, stress, training, recovery, environment, the lot. The goal is finding the one or two things actually limiting you right now, and working on those first.

Biology

Sleep, energy and recovery, scored against your own baseline, not a population average.

Behaviour

Habits and routines built around what's actually holding you back, not guessed at from a template.

Environment

Time zones, travel, work demands and home life, factored in from day one, not ignored by it.

See how the system works →

Your Measurements

Where is your system under the most strain?

In a few minutes, you'll score the same twelve areas I assess with every client and see which areas may need the most attention.

Answer based on how the last few weeks have gone, not your best week.

01 / 12

Nothing is saved or sent anywhere unless you choose to send it to me at the end.

Reading your answers

Your Axis Map

The further a point sits from the centre, the stronger that area is right now. Points closer to the centre highlight areas worth looking at more closely.

What this suggests

This is a starting point, not a diagnosis. It can show you where to investigate further, but a full assessment adds the context, data and detail a self-rated questionnaire cannot.

Want to talk about coaching?

Send me your results and I'll reply personally.

Name

Phone (optional)

Saves your details and results so I can follow up directly. Never shared, never sold, no spam.

Questions worth answering honestly

Is this going to be any different from everything else I've already tried?

Yes: biology, behaviour and environment reviewed together, then the plan adjusts as your life does. Ongoing coaching, not a report you're left to interpret.

What does it cost?

1:1 coaching (six-month minimum) is scoped to you on a call rather than published here, since the right fee depends on what's actually going on for you. Book a call → The Sleep Audit is a fixed £350. Corporate Consultation is scoped per engagement. See all services →

What if it doesn't work?

Then I keep working. Do 1:1 coaching as agreed and your markers show no real improvement by the month-six retest, I continue coaching you free of charge until they do. Not a refund. The actual result.

See all questions →

You built the life.Now you can't feel it.