Questions worth answering honestly

Yes: biology, behaviour and environment reviewed together, then the plan adjusts as your life does. Ongoing coaching, not a report you're left to interpret.

Delivered mostly remote, because that's how my clients live. Before a trip, we plan for what's actually going to change: sleep, training, recovery, meals, so the system moves with the trip instead of pausing for it. Not a version of your life you don't have.

1:1 coaching (six-month minimum) is scoped to you on a call rather than published here, since the right fee depends on what's actually going on for you. Book a call → The Sleep Audit is a fixed £350. Corporate Consultation is scoped per engagement. See all services →

Then I keep working. If you do 1:1 coaching as agreed, wearable worn, bloods taken, sessions kept, and your markers show no real improvement by the month-six retest, I continue coaching you free of charge until they do. Not a refund. The actual result you signed up for.

Executives, founders and high performers who are doing well by most measures, but starting to notice the cost: in sleep, energy, recovery, focus, or how present they are outside work. You don't need to be in crisis to be a fit. You just know you could feel and perform better than you do right now.

No. Optima Axis is a private performance and wellness coaching service.

Testing exists to answer a useful question, not to look impressive. Every 1:1 coaching client's work is built on the same three data layers: continuous recovery tracking, a one-time DNA and epigenetic blueprint, and bloodwork at the start and again at month six. See exactly what's included →

The value comes from understanding what the information means for you, deciding what to change, and following through with the coaching needed to make those changes stick.

If something sits outside my scope, I can refer you to an appropriate clinician from my network and continue supporting the coaching side alongside their care.

Every assessment, recommendation and piece of data we use needs a clear purpose. Nothing gets added simply because it is new, expensive or looks impressive.